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Kettlebell

Choose your pricing plan

  • Single 1 Hour Session (In Person)

    125$
     
    Valid for 7 days
    • Base Nutrition Coaching

      119.99$
      Every month
      This Plan is for the client who wants to just get the basics down on their nutrition & a general Idea of what they should be eating. Less customization
       
      • Nutrition Guidance with Pre Set Plans to follow
      • Weekly Check Ins
      • Meal Templates for Meal Ideas
      • Monthly In Body Scans
      • Accountability to keep you on track with your habits
    • Single 30 Minute Session (In Person)

      75$
       
      Valid for 7 days
      • Single Online Session

        75$
         
        Valid for 7 days
        • Session for out of town or traveling clients
        • 40 minute Zoom session
      • Customized Online Program plan

        300$
        Every 4 weeks
        Great for those who enjoy working out on their own time but want help building a program designed just for them and their goals!
         
        • 5 Trainings scheduled each week
        • 4-6 week long programs
        • Program updates whenever needed
        • Great for travel, limited equipment or to make training easy
        • weekly check ins
        • Video & written descriptions of exercises & trainings
      • Applied Strength & Movement Program

        59.99$
        Every 4 weeks
        Smart, structured training to build strength, improve movement, and support performance between in-person sessions. Designed for busy, high-performing professionals.
         
        • 12 weeks of progressive training + Add on weeks to continue
        • Growing Workout Library Including: Workouts & Recovery Days
        • Equipment Using: Bodyweight, Dumbbells, Mini Bands, Rollers
        • Training that complements your in-person sessions at home
        • For professionals training 1–2x/week who want more structure
        • For people who value efficiency over volume
        • For anyone who wants to feel strong, mobile, and capable
      • Private 1 Hour Training - 4 Session Pack

        480$
         
        4 1 on 1, 1 hour Session Package. All sessions must be used within 1 month or they expire.
        Valid for 3 months
        • 1 Hour Private Training - 4 Session Pack
      • Couples Training Single Sessions

        150$
         
        Great for couples who want to train together and have a program specific for them!
        Valid for 7 days
        • 2 to 1, 1 hour training session

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