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Choose your pricing plan
Single 1 Hour Session (In Person)
125$Valid for 7 daysBase Nutrition Coaching
119.99$Every monthThis Plan is for the client who wants to just get the basics down on their nutrition & a general Idea of what they should be eating. Less customization- Nutrition Guidance with Pre Set Plans to follow
- Weekly Check Ins
- Meal Templates for Meal Ideas
- Monthly In Body Scans
- Accountability to keep you on track with your habits
Single 30 Minute Session (In Person)
75$Valid for 7 daysSingle Online Session
75$Valid for 7 days- Session for out of town or traveling clients
- 40 minute Zoom session
Customized Online Program plan
300$Every 4 weeksGreat for those who enjoy working out on their own time but want help building a program designed just for them and their goals!- 5 Trainings scheduled each week
- 4-6 week long programs
- Program updates whenever needed
- Great for travel, limited equipment or to make training easy
- weekly check ins
- Video & written descriptions of exercises & trainings
Applied Strength & Movement Program
59.99$Every 4 weeksSmart, structured training to build strength, improve movement, and support performance between in-person sessions. Designed for busy, high-performing professionals.- 12 weeks of progressive training + Add on weeks to continue
- Growing Workout Library Including: Workouts & Recovery Days
- Equipment Using: Bodyweight, Dumbbells, Mini Bands, Rollers
- Training that complements your in-person sessions at home
- For professionals training 1–2x/week who want more structure
- For people who value efficiency over volume
- For anyone who wants to feel strong, mobile, and capable
Private 1 Hour Training - 4 Session Pack
480$4 1 on 1, 1 hour Session Package. All sessions must be used within 1 month or they expire.Valid for 3 months- 1 Hour Private Training - 4 Session Pack
Couples Training Single Sessions
150$Great for couples who want to train together and have a program specific for them!Valid for 7 days- 2 to 1, 1 hour training session
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