About C.H. Fitness

I am an ACE certified personal trainer, Nutrition coach & Applied Health and Human Performance Specialist with Five years experience being a Health and Fitness Coach and one year being a master trainer at a credible gym. My passion is to guide you to achieve your health and fitness goals.

 

I specialize in fat loss, strength/Resistancetraining, sports training, nutrition coaching, & Golf Warmups and Workouts

 

I enjoy seeing people accomplish their goals and love the way they look and feel. That is what drove me to become a trainer. Everybody is unique, with their own strengths and limitations.

My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.