Train Smarter.
Move Better.
Stay Pain free for life.

Personalized movement-based training for athletes, high-performing professionals, and active adults who want strength, mobility, and longevity without breaking their body down.

Hi, Im Calen!

I have been a Functional Movement Specialist and Human Performance Coach for over 5 years. I love helping people move better, feel stronger and perform their best for life!

More About Me

How I Can Help You

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Private 1 on 1 Training

Move better. Feel stronger. Perform at your best.
Customized training built around your body, your goals, and your lifestyle—designed by a Functional Movement Specialist just for you

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Health & Nutrition Coaching

Fuel better. Live stronger.
Personalized coaching to help you build sustainable habits, boost energy, and support your training from the inside out.

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Specialized Online Programs

Train smart. Anywhere, anytime.

Get expert-designed programs that improve mobility, strength, and performance—built around real-life movement and your personal goals.

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Specialized Sport & Movement Specific Group Training

Train with purpose. Move like an athlete.
Dynamic group sessions focused on functional movement, sport performance, and real results—built for those who want to move better and compete stronger.

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Why Calen Harmell Fitness

01.

gain back confidence to have your body move the way it needs, when you need it to

02.

get your body free of pain while allowing you to move better than you ever have

03.

Creating workouts that ensure you use your body mechanics properly and move in ways you would in real life

04.

Ensuring a Fun, positive & creative workout environment you will make time for

05.

Experience life in a healthy, fully functional body that you deserve to make lasting memories and never be held back from pain or limitations

Testimonials

Calen,

I wanted to say thank you for all of the hard work that you put into our training sessions over

the past years. You take the time to understand what my personal goals for my training sessions

were with a focus on golf and general overall health and fitness. It was nice that you tailored

each session for my goals and ability. It was great to see all of the progress that we made. You

were flexible with my schedule which can be challenging and I appreciated the additional help

with the workouts you made for me to do on the road when I wasn’t able to get into the gym.

You are an excellent trainer and I would highly recommend you to anyone who is ready to focus

on their health and fitness. Keep up the good work and thank you!!

David Jokerst, Online Client

Amanda Johns, COO, HORIZON

Claim Your Free Movement Assessment!

Train Smarter. Move Better. Stay Pain free for life.

Hi, Im Calen!

How I Can Help You

Why Calen Harmell Fitness

Testimonials

Train Smarter.
Move Better.
Stay Pain free for life.